Seeking a way to shift out of feeling shut down?

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Needing the space to be held to re-open to trust again?

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Feeling  tight and blocked? In need of a loving guide to go deeper?

 

De-armouring sessions are facilitated 1:1 in my Therapy space in Geelong.  I offer somatic based therapy and alternative healing modalities in Geelong.

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Alot of breath-work styles are cathartic and intense, my sessions are gentle, trauma informed and a gradual descent into the healing state, breathwork is used as a gateway to the Embodied Counselling process.​

 

Embodied Counselling using 'Heart Touch' Breath- work is a deep transformative process, to de-armour the heart and let go off stuck emotions that keep you from getting the love you want, the life you want to live, the way that you uphold yourself and the habits holding you back from living authentically.

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I am passionate about supporting you to live a life of greater passion, pleasure and presence to be with the people you love and achieve your life goals. 

 

SESSION OPTIONS:

- Online embodied counselling sessions via zoom.

 

OR

 

1:1 In person

   De-armouring session: -involves deep breath-work, embodied counselling.

   (* not recommended for pregnant women, asthmatics, smokers or high blood pressure).

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I am trained in a unique powerful form of Breath-work Practice developed

by Dr Simon Martin called Heart Touch. I also utilise NLP, mindfulness and shamanic energy techniques.  ​ 

 

De-armouring & Somatic counselling, basically means you are taken into the body firstly through Breath-work to access the physical/emotional/spiritual armouring held in key energetic centres and through breath & intention we shift this.  

 

Sessions are a guided embodied process, to talk through  the natural intelligence of sensations and the felt sense of your experience to gain feel insights into your emotions, beliefs and finally solutions to your issues. 

 

My training prioritises consent and safety, I can be there to hold you emotionally and physically through your process. 

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Coaching and personalised embodiment sessions can be ran in person in my Geelong based clinic space near Torquay or online over ZOOM.

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Should you have a history of trauma, please speak to me prior to our session to ensure you are adequately supported.

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Kinesiology ties into this work very well.​

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ZOOM/ Telehealth sessions also available.

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